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If you are thinking about harming yourself — get immediate support. Connect to a crisis counselor 24/7, 365 days a year, from anywhere in the Uganda. It is 100% confidential, and 100% free.

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Our trained counselors understand the challenges in mental health young people face.

They will listen without judgment. All of your conversations are confidential, and you can share as much or as little as you’d like.

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